by Bridge PT | Aug 9, 2022 | Physical Therapy, Uncategorized
There is nothing worse than lower back pain after yard work. Lower back pain is the worst type of pain that you can feel. Stiff shoulders can be uncomfortable, but throbbing, radiating back pain is something that can cause you to stop what you are doing and go lay...
by Bridge PT | May 25, 2022 | Uncategorized
There’s nothing quite like a stiff neck to slow you down during your daily routines. It is important that you take the right approach to fix and prevent a strained neck. When you are looking for strained neck muscle treatment and prevention, you might not know...
by Bridge PT | May 25, 2022 | Uncategorized
An injury or just daily pain will have you particularly tense and feeling pain. This pain can be in the neck, shoulders, and back. Physical therapy is a great way to proactively approach the pain that you may be feeling. However, many patients may think that physical...
by Bridge PT | May 19, 2022 | Uncategorized
Physical therapy ankle exercises are great for strengthening your ankles, feet, and calves. This can help with mobility and joint health. You want to take care of your ankles because they help support your whole entire body. Ankles can help with mobility, speed, and...
by Bridge PT | May 10, 2022 | Uncategorized
It doesn’t matter how you got your injury. It could be from an accident or from repeated stress on your body. Either way, it’s important to take care of your aches and pains before it turns into a bigger problem. Physical therapy will get you back into...
by Bridge PT | Apr 9, 2022 | Uncategorized
Injury prevention activities are important for any athlete. An injury during the season can wreck not only an athlete’s year but potentially their entire career. Injuries during the off-season can be a pain because of the time it takes to heal and recover. For...
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