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Getting The Most Out Of Physical Therapy For Knees

Getting The Most Out Of Physical Therapy For Knees

As you get older, your knees are something that might start hurting. If you are an avid skier, golfer, skateboarder, or athlete of any kind, your knees may have suffered some injuries during your day. If you are working on your feet every day, your career could have...
What to do Post Surgery

What to do Post Surgery

After a surgical procedure is complete, you are “post-surgery.” Naturally, you will experience some pain and side effects from your surgery, some of which may worry you, while others arrive expectedly.  If you have never had a major surgical procedure...
About Stretching: Should Stretching Hurt?

About Stretching: Should Stretching Hurt?

Stretching is a great way to lengthen and loosen muscles. It can be a great way to unwind at the end of the day. Stretching is also a great way to start your day as well. If you have never stretched before or have never seriously done it, you may ask “should...
Finding a Physical Therapist for Vertigo

Finding a Physical Therapist for Vertigo

Are you looking to find a physical therapist for vertigo? Not every physical therapist deals with vertigo or knows how to treat it. This means that you have to be smart when choosing the right physical therapist for you. If you are having trouble finding a therapist...
Physical Therapist vs Occupational Therapist

Physical Therapist vs Occupational Therapist

It is important to understand the differences between a physical therapist vs occupational therapist. Both of these medical professionals are therapists but they focus on different outcomes and health concerns. Every medical office is going to offer different services...
The Benefits of Dry Needling

The Benefits of Dry Needling

There are many results that come from the benefits of dry needling. Dry needling and acupuncture are often confused. While both use tiny needles that are placed throughout the body, they are different. More importantly, both of these practices produce different...
Why see a Physical Therapist

Why see a Physical Therapist

At Bridge Physical Therapy we love helping those who need help. We want to provide a fantastic service for all who are coming into our facility. There are so many reasons why you should see a physical therapist. We want to give you this list so the next time you are...
How to Run Safely and Avoid Injury

How to Run Safely and Avoid Injury

Spring is here! As the weather grows warmer and the days become longer, more people across Utah are getting set to start running. Whether that’s a quick jog around the neighborhood, running the Ogden River Parkway, or heading up into the Wasatch Mountains for trail...
What are the benefits of physical therapy?

What are the benefits of physical therapy?

Physical therapy is not just about helping those who are injured or recovering from surgery. It can help so many other people move better and avoid other forms of treatment such as opioids and surgery. This article will explore some of the benefits of physical...
How to Prevent Injury While Skiing

How to Prevent Injury While Skiing

Utah is home to many beautiful mountains and incredible ski resorts. While skiing is part of the culture here and can be a fun way to get exercise, it can also cause many injuries if you are not careful. Thankfully, there are a few warm-ups and techniques you can use...
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